Age-related macular degeneration, or AMD, is something you may be familiar with for a variety of reasons. Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the […]
When you think of zinc, maybe the first thing that comes to mind are batteries. Or, maybe you’ve heard that zinc is good for your immune system. What else could this vaguely metal-like substance you learned about in high school earth science be good for? Believe it or not, zinc is another one of the […]
Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
If you’re a parent, you know that battle of making sure your kids are getting enough fruits and vegetables. It’s pretty hard to convince a five-year-old that life simply can’t subsist on dino nuggets and mac ‘n cheese. But proper nutrition is never more important than during childhood. The foundation of all the systems used […]
If you’ve been to the eye doctor, you’ve likely heard of astigmatism. This eye condition is one of the most common contributors to less-than-perfect vision. In fact, more people have astigmatism than you may think (and many do not even know it, especially if it is slight). If you have blurry vision or have been […]
Here at Rebuild Your Vision, we talk about cataracts a lot. As you know by now, cataracts are not a disease to put on the back burner and worry about later. Yes, over half of all Americans over 80 years old have this disease. However, it also affects younger adults, especially those who fall into […]
What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]
It’s no secret that vitamins and minerals are important for your eye health. Vitamins do a range of things for your eyes, from preventing disease to maintaining visual acuity. But what happens when you don’t get enough nutrients for your eyes? For your eyes to be as healthy as possible, they need a full range […]
If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply, your eyes become empty and boarded over. That’s why we’re so insistent about ensuring that you are fueling […]
‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]
