Vitamin A is perhaps one of the most important nutrients you can get for your eyes. In fact, we refer to it as “Vitamin Eye” here at Rebuild Your Vision. With all of its benefits, it truly is the superhero of the eye health world. But what exactly are the vitamin A benefits for eyes? […]
Vision is essential to so many everyday tasks. From cooking to watching T.V., it’s hard to imagine what life would be like without being able to see well. This becomes especially apparent when we think about driving. Driving can be dangerous enough for a person with 20/20 vision, but what about for the visually impaired? […]
Nearsightedness is a growing problem across the globe. In fact, researchers currently estimate that about 30 percent of the world’s population suffers from myopia, the more scientific name for this condition. That number is predicted to only increase as time goes on. By 2050, it’s predicted that at least 50 percent will be nearsighted. So, […]
June is Cataract Awareness Month! Did you know that more than half of all Americans will develop cataracts by age 80? There are more than 3 million cataract procedures conducted every year, making it the most common surgical procedure in the U.S. Cataract Awareness Month is the perfect time to learn more about this condition, […]
Blurry vision is perhaps one of the most annoying vision issues. Not being able to see clearly can impact your quality of life in a number of ways. Sometimes, we experience blurry vision in one eye only, and this can be one of the most unsettling forms of blurry vision. Luckily, there are a number […]
We know that exercise is good for our bodies in a variety of ways. Not only does it keep our heart and metabolism functioning well, but it’s good for our mental health, too. Aerobic exercise, like running, is especially good for releasing endorphins and maintaining a healthy body composition. But can running improve eyesight? The […]
Rutin is one of those supplements you may have heard of before but might not know much about. But it’s an absolute powerhouse for your vision. Rutin is a plant-based bioflavonoid found in a number of citrus fruits. That means that it’s fairly easy to incorporate into your diet. And, rutin benefits are many, especially […]
Worsening vision in adulthood is a common, but unfortunate, occurrence. After all, the rest of our bodies deteriorate as we age, so it would make sense that our eyes would, too. And so, to some extent, experiencing presbyopia as we get older is perfectly normal and even unavoidable. However, it’s normal to worry about some […]
Poor distance vision is a drag for many reasons. Whether you have trouble making out signs in the grocery store or seeing the stage at a concert, it can greatly diminish your quality of life. If you’re someone who struggles to see clearly in these situations, it’s possible you could have myopia, otherwise known as […]
Presbyopia is, unfortunately, a condition that we can’t really avoid. This is because, as we age, our bodies naturally deteriorate. The same goes for our eyes. Presbyopia is a condition primarily caused by the loss of strength of the small muscles in and around the eye. In turn, this makes it more difficult to control […]
