It’s no secret that vision deteriorates with age. This can be due to many reasons, from straining your eyes through overuse to genetic abnormalities. One of these issues is age-related macular degeneration (AMD), a disease that causes vision problems and blindness associated with people over the age of 50. Many people may put off worrying […]
It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
The beginning of the year often brings with it lists of goals for self-improvement. We often work on getting to the gym more often or cutting unhealthy foods from our diets. However, how often do we think about what we can do to improve our vision? While getting more sleep and getting our steps in […]
Not many people think about their vision in their 20s and 30s. After all, these are the ages where we focus on building our careers and starting families. We may be in tune with keeping our bodies healthy overall through going to the gym and eating well, but our eye health may not be on […]
With the New Year comes many resolutions regarding health. Some people resolve to exercise more at the start of the year, leading to record gym attendance, while others vow to start a new diet or sleep more. If your list of resolutions includes benefitting your eye health (and it definitely should!), consider trying these six […]
When it comes to New Year’s resolutions, making changes for your health is often at the top of the list. For many of us, that means adding a vitamin to our daily regimen. At Rebuild Your Vision, we are always advocating that you take vitamins for your eye health. But why? How do eye vitamins […]
What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]
Did you know that 49.2 million, or nearly 1 in 5, U.S. adults use tobacco? And tobacco product use continues to be the leading cause of preventable disease and death in the United States? We all know that smoking is bad for you and the effects of smoking on your eyes are extensive. But did […]
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]
