So, how often should you take your vitamins? You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple […]
You are what you eat, as the old saying goes. You probably grew up being told to take your vitamins every morning because they were good for you. But, once you take them, how do you know what they’re really doing? Whatever your experience with supplements is, at this point, an eye vitamin or supplement should […]
Glaucoma is one of the leading causes of blindness for those over the age of 60, making prevention essential as you age. And, if you’ve recently had eye surgery, you’re more prone to getting it. For such a prominent and detrimental disease, you’d think there would be a cure. As of yet, researchers have not […]
It’s likely that you know someone suffering from cataracts. This eye disease is so common around the world, it affects each of us in some way. Perhaps you currently have perfect vision. You may be wondering why you need to learn about cataracts when you have healthy eyes. Unfortunately, everyone is at risk for developing […]
By the time they turn 75, over half of Americans will have cataracts. This lens-clouding eye disease is one of the leading causes of blindness. But, it’s a disease that we can prevent and treat. Surely you’ve heard the saying, “You are what you eat.” Researchers at Oxford University have found that while this might […]
There are thousands upon thousands of eye supplements on the market. A simple Google search will bring up an extensive list. But how do you know which ones are best for you? How many nutrients do your eyes need? Chances are, you’re unsure of where to start to improve your eye health. Ensuring you get […]
There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural eye health supplements that fulfill your body’s need for a specific nutrient. It’s about being healthy in a natural, non-synthetic, non-harmful way. Of course, it’s […]
Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
Just like your bones and skin, the eyes change as they age. Even if you’ve had perfect vision your entire adult life, as a senior, things change. Presbyopia is the natural process of wear and tear on your eyes; it’s not a disease or health condition. And, it’s not the same as farsightedness. In old […]
Let’s talk about vitamin A. Vitamin A enjoys a good, but a rather vague reputation – most people are aware that they should probably make sure to eat enough of it, but an awful lot of them aren’t entirely sure why. And in most cases, this is enough. Vitamin A is indeed good for you […]
