Sight might be considered our most-used sense. If you don’t believe us, try to think of the steps in your daily routine that don’t include sight. Pretty difficult, right? Clearly, vision is essential to our everyday lives. However, it’s also a sense we often forget needs sharpening. Beyond doing things to actively improve your vision, […]
We all know that our bodies slow down as we age. This is especially true of your eyes. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many vitamins and supplements that promote eye health also have antioxidants that actually improve eyesight over time. And, many […]
Let’s face it, we’ve all faced the temptation to throw another one back or join our coworkers for a smoke break. On top of that, it’s hard for many of us to find the motivation to hit the gym before or after a long day of work. However, if your lifestyle includes drinking a lot, […]
Did you know that 49.2 million, or nearly 1 in 5, U.S. adults use tobacco? And tobacco product use continues to be the leading cause of preventable disease and death in the United States? We all know that smoking is bad for you and the effects of smoking on your eyes are extensive. But did […]
Society has us believing that getting older is something to fear. Our hair will turn gray or fall out, our joints will stiffen, our backs will ache, and worst of all, our eyesight will fade. But this doesn’t have to be the case, especially for our eyes. We hit the gym to take care of […]
As we enter a new year, it’s that time to reflect on the past year and think about the things we’d like to improve. That’s right, it’s time to start thinking about resolutions! The number one New Year’s resolution in America is to stay healthy and fit. That’s hardly a surprise. We all want to […]
