Not many people think about their vision in their 20s and 30s. After all, these are the ages where we focus on building our careers and starting families. We may be in tune with keeping our bodies healthy overall through going to the gym and eating well, but our eye health may not be on […]
You’ve probably often heard the phrase “hindsight is 20/20.” While you may know that’s a reference to having good eyesight, what does it actually mean to have 20/20 vision? Is it actually a good measure of eye health, or is it just an archaic saying of the past? In truth, 20/20 is a measure of […]
If you’ve noticed some minor changes in your eye comfort, or even your vision, over the past few months, you’re not alone. With dropping temperatures comes one of the most common eye issues: dry eye. Luckily, there are many things you can do to take care of your eyes during the winter months. Keep reading […]
When it comes to New Year’s resolutions, making changes for your health is often at the top of the list. For many of us, that means adding a vitamin to our daily regimen. At Rebuild Your Vision, we are always advocating that you take vitamins for your eye health. But why? How do eye vitamins […]
Glaucoma is one of the leading causes of blindness for those over the age of 60, making prevention essential as you age. And, if you’ve recently had eye surgery, you’re more prone to getting it. For such a prominent and detrimental disease, you’d think there would be a cure. As of yet, researchers have not […]
Here at Rebuild Your Vision, we talk about cataracts a lot. As you know by now, cataracts are not a disease to put on the back burner and worry about later. Yes, over half of all Americans over 80 years old have this disease. However, it also affects younger adults, especially those who fall into […]
Life today is full of stress. You may feel like you’re always rushing from work to the train to home to the gym and then back again. Between running from one place to another, we pull out our smartphones. We’re either checking emails, messages, or playing games to pass the time. You may be staring […]
We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]
Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not only good for your body but is essential for your body to work the way it’s supposed to: Omega-3. This oil is one of these […]
It’s likely that you know someone suffering from cataracts. This eye disease is so common around the world, it affects each of us in some way. Perhaps you currently have perfect vision. You may be wondering why you need to learn about cataracts when you have healthy eyes. Unfortunately, everyone is at risk for developing […]
