Food is our first defense against nearly any ailment. That’s especially true for your vision. Whether you get your necessary eye nutrients from supplements like our Rebuild Your Vision Ocu-Plus Formula or not, you should definitely incorporate these three vegetables into your weekly menus in order to promote good vision for years to come. Eating […]
The human eye is an amazing work of nature. It is a combination of muscles and lenses working together to send messages to the brain that come back with perceived images. One of the coolest things the human eye can do is see sideways—what we call peripheral vision. Keep reading to learn some new facts […]
The world we live in is changing fast, especially when it comes to the workplace. While you may think that people have been going into their cubicles for the majority of recent history, office work is actually a relatively new form of work. Before its inception, most of our ancestors were manual laborers. As a […]
Vision therapy may sound like an easy ‘yes!’ After all, who wouldn’t want to try a non-invasive, no-prescription-needed technique to help strengthen and heal your vision. Unfortunately, for some people, it’s not that simple. Vision therapy is much more controversial than you may have thought. Vision therapy is a way to treat eye ailments and […]
As we get older, our bodies start to change. Of course, this includes our vision, and deteriorating eyesight can significantly impact how we enjoy our favorite activities. So, how can we mitigate the risk of most common aging problems? Some people feel embarrassed when they need to upgrade their glasses due to declining vision. They […]
If you’re a consistent reader of Rebuild Your Vision, you know some key facts about what foods help keep your eyes healthy. Green, leafy vegetables can help protect your eyes from excess UV light, omega-3 acids help stimulate tear production, and so on. Unfortunately, that particular knife cuts both ways. A healthy diet can do […]
We’ve all heard it before: “Eat your carrots, they’re good for your eyes!” Granted, in most cases, our parents told us this at age five or six and we adamantly refused to eat whatever carrot-containing meal a parent had made. But their advice wasn’t just empty lip-service – well, not all of it, at least. […]
Finally, an eye-healthy nutrient that’s easy to pronounce! Even better, you can probably already figure out what it’s for just by hearing its name. The word “eyebright” suggests bright vision and bright eyes, but in reality, it does so much more. It gets its name from the fact that herbalists most often use it to […]
If there’s one vitamin out of the 17 in our Ocu-Plus formula that you’ve already heard about, chances are, it’s vitamin C. This familiar face in the vitamin world is arguably the most important one for our body as a whole. Though our blog mainly focuses on eye health, we really like to promote overall […]
When you think of zinc, maybe the first thing that comes to mind are batteries. Or, maybe you’ve heard that zinc is good for your immune system. What else could this vaguely metal-like substance you learned about in high school earth science be good for? Believe it or not, zinc is another one of the […]
