Food is our first defense against nearly any ailment. That’s especially true for your vision. Whether you get your necessary eye nutrients from supplements like our Rebuild Your Vision Ocu-Plus Formula or not, you should definitely incorporate these three vegetables into your weekly menus in order to promote good vision for years to come. Eating […]
Lutein and zeaxanthin are the power couple of the eye nutrient world. Here at Rebuild Your Vision, we talk about these nutrients fairly often. They are essential to maintain your vision and prevent certain diseases like cataracts and macular degeneration. Because these nutrients are already found in the retina of the eye, keeping the levels […]
We talk a lot about age-related macular degeneration (AMD) here at Rebuild Your Vision, and for good reason. Eleven million people in the U.S. alone suffer from AMD. By 2050, this number will double. AMD is one of the primary factors responsible for destroying vision in middle age, and too few people take action to […]
So, how often should you take your vitamins? You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple […]
It’s no secret that we spend more time in the dark these days. Especially if you live in the north, it’s much more difficult to leave work before the sun sets. As winter deepens, we all start turning our porch lights on earlier. However, even that extra bit of artificial light may not be enough […]
Here at Rebuild Your Vision, we talk about cataracts a lot. As you know by now, cataracts are not a disease to put on the back burner and worry about later. Yes, over half of all Americans over 80 years old have this disease. However, it also affects younger adults, especially those who fall into […]
If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply, your eyes become empty and boarded over. That’s why we’re so insistent about ensuring that you are fueling […]
How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]
Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
You’re starting to feel the aches and pains of getting older and you’re wondering how to prevent your eyes from being the next body part to lose its youth. Rest assured that there are tons of ways to keep your vision, along with the rest of your body, in top shape. Old age and poor […]
