We can lie all we want about our ages and buy all the anti-wrinkle creams in the world, but the truth remains: we all age. Every living creature since the beginning of time has aged. It’s just the process of life. And that includes our eyes. What are the most common eye diseases we need […]
As we get older, our bodies start to change. Of course, this includes our vision, and deteriorating eyesight can significantly impact how we enjoy our favorite activities. So, how can we mitigate the risk of most common aging problems? Some people feel embarrassed when they need to upgrade their glasses due to declining vision. They […]
It’s a long-known problem: obesity has reached epidemic rates. Despite recent programs and educational initiatives, obesity remains stubbornly sky-high. According to the CDC, over a third of American adults are currently classified as obese. But how does your weight affect your eyes? Not only is it widespread, but obesity also has devastating health effects. Heart […]
Something you may not have thought about before is your risk for developing glaucoma. If you’re a regular Rebuild Your Vision reader, you’ve heard us talk about this disease before, but if you’re young, you probably haven’t given it too much thought. It’s true – younger readers aren’t really at risk of developing glaucoma in […]
If you’re a consistent reader of Rebuild Your Vision, you know some key facts about what foods help keep your eyes healthy. Green, leafy vegetables can help protect your eyes from excess UV light, omega-3 acids help stimulate tear production, and so on. Unfortunately, that particular knife cuts both ways. A healthy diet can do […]
Deny it all you like, but we’re all getting older. While you may be able to convince casual acquaintances and dating websites that you are eternally 29, you won’t be able to fool your eyes. While you’ll undoubtedly have friends who can maintain their 20/20 vision well beyond regular years (or claim that they can), […]
If you’ve been a longtime reader of Rebuild Your Vision, you’ve likely read plenty about glaucoma. Glaucoma is actually a group of diseases normally caused by high intraocular pressure. However, normal-tension glaucoma is not quite the same thing. So what is this more obscure form of the disease? As the name suggests, normal-tension glaucoma is […]
Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions, […]
Most people recognize the importance of knowing their family medical history. We know that if there is a history of cancer or diabetes in our family, there are certain tests we should get more often. But, do you know that you should also be aware of your family’s eye health history? There are some eye […]
Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
