It’s no secret that vision deteriorates with age. This can be due to many reasons, from straining your eyes through overuse to genetic abnormalities. One of these issues is age-related macular degeneration (AMD), a disease that causes vision problems and blindness associated with people over the age of 50. Many people may put off worrying […]
It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]
We’re always looking for new ways to boost our eye health and watching out for lifestyle habits that can impact our vision. And when a new study emerges that proves one of our “bad habits” is actually good for us, then that’s cause for celebration! By now, most of us have heard that the occasional […]
High cholesterol is one health issue most people have some sort of connection to. With dietary patterns being what they are these days, many people will suffer from elevated cholesterol levels in their lifetime. High cholesterol levels can contribute to the development of atherosclerosis (the hardening and narrowing of the arteries). This makes a person […]
If you need corrective eyewear to see properly, chances are, you have contact lenses. It’s the lens of choice both for cosmetic and practical reasons. Some people don’t like the look of glasses, while others can’t have external lenses like eyeglasses because of their line of work or hobbies. No matter what the motive, contact […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
In recent years, obesity has been a huge problem for many developed nations. The world’s obesity rate has tripled since 1975, which is definitely sobering. As the years go by, obesity rates seem to keep climbing. At the same time, the amount of obesity-related diseases, like heart disease, also increases. While it is clear there […]
Entering your 60s brings lots of exciting changes. With retirement on the horizon and the possible arrival of grandchildren, this decade could very well be the best of your life. However, with aging comes many less pleasant changes, too. You have a higher risk of contracting health problems that you’ve never experienced before. But have […]
The beginning of the year often brings with it lists of goals for self-improvement. We often work on getting to the gym more often or cutting unhealthy foods from our diets. However, how often do we think about what we can do to improve our vision? While getting more sleep and getting our steps in […]
As we get older, more and more of us begin to experience vision issues. It’s all part of aging, and usually, there isn’t too much to worry about. As our vision changes, many of us need contacts or glasses to function in everyday life. For some of us, it is completely impossible to even get […]
