Eye exercises are a natural remedy for anyone suffering from poor vision. There are wide arrays of exercises that can be performed. And, all are able to aid certain eye or vision conditions. One major goal of these exercises is to improve the vision of someone who suffers from different vision capabilities and prescriptions in […]
Myopia (also known as nearsightedness) is a growing problem among children. The condition means you can see clearly up close, but distant objects appear blurry. The rate of myopia in children has grown with the increased use of electronic devices such as handheld video games, laptop computers, electronic pads, and tablets, among other things. These […]
Migraines are the second leading cause of disability in the world, and the first for females. Migraines can make anyone miserable, and anyone that suffers from them has no doubt quickly tried to discover what is causing them in hopes of alleviating the pain. There are many triggers for migraines, from flashing lights to loud noises. One of […]
You may not have heard of it, but you may be suffering from it. Chronic Fatigue Syndrome (CFS) is extreme fatigue that lasts more than six months. It is an intense tiredness and weakness that does not improve quickly with rest. It can also become worse if the sufferer attempts physical activity or mental exertion. […]
Are you tired of squinting to read the menu at a restaurant? Or when reading the incoming text messages from your kids? You’re not alone; between 5-10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]
Since you were a little kid, you were probably told that it’s bad for your eyes to watch television in the dark. But, when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turn off so you can really focus on the movie. So, […]
Staring at a computer screen all day long sure puts a strain on your eyes. Poor lighting, an increase in visual demands and not enough blinking are all factors that contribute to computer-related eyestrain. Added to that, many computer users often turn to smaller devices like their phones amidst their busy workday, which just makes […]
Did you know that blurry vision is a common symptom of many different eye problems? Depending on the problem, your ability to see sharpness and contrast diminishes. Lack of visual acuity can be a symptom of serious eye diseases, like glaucoma. Or, it could be a result of less severe conditions like myopia and old […]
How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]
Don’t let the things you love to do destroy your vision. Reading, using computers, and watching television, while enjoyable can be dangerous to your sight. So what can you do to prevent this damage? Remember the 10-10-10 rule. The 10-10-10 rule is so important because so many everyday activities involve near point stress on your […]
