By the time they turn 75, over half of Americans will have cataracts. This lens-clouding eye disease is one of the leading causes of blindness. But, it’s a disease that we can prevent and treat. Surely you’ve heard the saying, “You are what you eat.” Researchers at Oxford University have found that while this might […]
Eating a lot of high-sugar foods can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can cause weight gain, obesity, high blood pressure and high cholesterol. But, did you know that eating too much sugar can also affect your eyesight? Much […]
It’s a well-known old wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t an old wives’ tale at all. Spinach, along with other leafy greens, has been scientifically […]
Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]
Macular degeneration takes the lead as the biggest cause of vision loss in America. However, glaucoma is definitely in second place. While there is almost nothing that can be done about macular degeneration, there is hope for those suffering from glaucoma, and, for those at risk for developing glaucoma. Here are a few things you […]
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]
There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural eye health supplements that fulfill your body’s need for a specific nutrient. It’s about being healthy in a natural, non-synthetic, non-harmful way. Of course, it’s […]
Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes, or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]
The names of eye conditions can sometimes be confusing, not to mention completely baffling when it comes to understanding what each condition means. Your eye doctor may have diagnosed you with one, but what does it mean? When it comes to nearsightedness, farsightedness, and astigmatism, most people aren’t quite sure of the differences. If you’re […]
In the past, when kids were not in school, they mostly spent their time roaming the outdoors, playing games with friends and exploring the surrounding area. Likewise, adults spent a large amount of their leisure time enjoying the outdoors, having barbecues, taking hikes, or pursuing home improvement projects. Video games and vision were the least […]
