diet

An A-Z Guide to the Best Nutrients for Your Eyes

Best Nutrients for Your Eyes Image

What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]

Kids Spend Too Much Time on Vision Damaging Electronic Devices

Kids Spend Too Much Time on Vision Damaging Electronic Devices Image

Technology has become an even bigger part of life than it was even just a few years ago. Computers, cell phones, tablets, and video games are staples in homes and even schools these days. It’s no wonder that many parents don’t realize just how much time their children are spending on electronic devices, or,  more […]

Cataracts and Your Diet

Cataracts and Your Diet Image

By the time they turn 75, over half of Americans will have cataracts. This lens-clouding eye disease is one of the leading causes of blindness. But, it’s a disease that we can prevent and treat. Surely you’ve heard the saying, “You are what you eat.” Researchers at Oxford University have found that while this might […]

How High-Sugar Foods Affect Your Eyesight

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Eating a lot of high-sugar foods can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can cause weight gain, obesity, high blood pressure and high cholesterol. But, did you know that eating too much sugar can also affect your eyesight? Much […]

4 Super Leafy Greens for Improved Eyesight

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It’s a well-known old wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t an old wives’ tale at all. Spinach, along with other leafy greens, has been scientifically […]

10 Ways to Improve Your Vision Naturally

Improve Your Vision Image

Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]

Can You Prevent Glaucoma?

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Macular degeneration takes the lead as the biggest cause of vision loss in America. However, glaucoma is definitely in second place. While there is almost nothing that can be done about macular degeneration, there is hope for those suffering from glaucoma, and, for those at risk for developing glaucoma. Here are a few things you […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Which Eye Health Supplements Should I Take?

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There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural eye health supplements that fulfill your body’s need for a specific nutrient. It’s about being healthy in a natural, non-synthetic, non-harmful way. Of course, it’s […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet Image

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes, or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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