In a recent study, Microsoft found that the average worker spends seven hours a day in front of the computer. That’s more time than many people sleep. It’s no wonder that as our dependence on technology has grown, so have different technology-related health issues. One of the most prominent is Computer Vision Syndrome, or CVS. […]
Most of us would agree that the state of health care today is much better than it was a few decades ago. Since then, we’ve made huge strides forward. There have been major breakthroughs in the fields of genetics, vaccinations, and medication. But while the overall picture brightens, some small spots still have problems. One […]
Digital devices are nothing new. From elementary school up to the workplace, more and more of life’s daily tasks are being conducted digitally. With this societal shift comes a lot more digital eye strain caused by using digital devices. So, what do we need to know in order to mitigate these risks? Everyone using mobile […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
There’s a statistically decent chance that you’re reading this post from an office. Whether you work from home or commute most days, it’s no secret that the typical office job requires long days in front of a screen. While this type of work might be unavoidable, the truth of the matter is that it could […]
It’s no secret that, after you, your child’s teacher is probably the most important adult in their life. Depending on where you live, your child spends anywhere from four to five days per week with their teacher. We all know that teachers are some of the best “noticers.” They know when your child is having […]
Over the last decade, workplaces have changed drastically. With more and more of our work being conducted digitally across all industries, people across the world are spending more and more time on the computer. Many of us are all but glued to the screen all day long! If that’s you, you’re probably not thinking about […]
Technology has become an even bigger part of life than it was even just a few years ago. Computers, cell phones, tablets, and video games are staples in homes and even schools these days. It’s no wonder that many parents don’t realize just how much time their children are spending on electronic devices, or, more […]
Carpal Tunnel Syndrome is a now-famous enemy of the modern workforce. However, there’s another contender running for first place. If you haven’t yet heard of Computer Vision Syndrome (CVS) or digital eye strain, you soon will. And if you’re here because you suffer from the rising issue, we have the CVS tips you’re looking for! […]
Migraines are the second leading cause of disability in the world, and the first for females. Migraines can make anyone miserable, and anyone that suffers from them has no doubt quickly tried to discover what is causing them in hopes of alleviating the pain. There are many triggers for migraines, from flashing lights to loud noises. One of […]
